Description

The conversation explores the impact of the negative inner voice and provides strategies for combatting it, finding worth and confidence, and celebrating small wins as a means of building self-belief and resilience.

Takeaways

• Combatting the negative inner voice
• Finding worth and confidence
• Celebrating small wins

Chapters

• 00:00 The Negative Inner Voice
• 03:14 Finding Worth and Confidence
• 04:33 Celebrating Small Wins