The Naked Coach Collective podcast host, Darshana Qureshi, flies solo and shares her personal journey from teaching to coaching, highlighting the challenges faced in the education sector, including burnout and the importance of self-care.
She discusses practical tools for wellbeing, such as mindfulness, journaling, and nutrition, and emphasises the significance of setting boundaries and managing time effectively.
The conversation aims to inspire educators to prioritise their own wellbeing while continuing to support their students.
Watch the full episode from the 14th October.
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