Bio Mitch Webb is a somatic and holistic health coach who helps high performers, entrepreneurs, and those struggling with chronic symptoms reconnect with their bodies and reclaim their energy. After years of burnout and trying every quick fix, Mitch discovered that true healing begins when we learn to regulate the nervous system and live in alignment with it.Website:https://www.mitchwebb.com Podcast: https://www.youtube.com/channel/UCQM3QW2Ip2Vx8LSkeUaQv5Ahttps://www.Instagram.com/kmitchwebbhttps://www.tiktok.com/@kmitchwebb?_t=ZT-90zB4VZ8f7d&_r=1https://www.Facebook.com/mitch.webb.503https://www.LinkedIn.com/in/kmitchwebbFree Nervous System Quiz https://mitch-webb.involve.me/nervous-system-state-quizFREE 30 min Session w Mitch https://calendly.com/k-mitch-webb/15-minute-meetingMitch Webb(336) 213-2612@KMitchWebbwww.mitchwebb.comChapters00:00 Introduction to Mitch Webb and His Journey05:52 Understanding Trauma and Its Impact11:58 Navigating Relationships Through Healing15:14 The Shift in Identity and Social Circles22:18 The Role of the Nervous System in Healing27:08 The Journey of Self-Discovery31:35 Understanding Trauma and Healing36:42 The Importance of Healing for Collective Well-Being38:12 Taking Action Towards Healing40:02 Navigating Social Media and Its Impact46:54 Building Resilience and Capacity51:32 Redefining Identity Beyond Illness
