In this conversation, William Fruin and Jare Bear explore the multifaceted journey of personal growth, touching on themes of vulnerability, mental health, and the transformative power of relationships. They discuss the challenges faced in Jiu-Jitsu and wrestling, the impact of loss, and the importance of authenticity in navigating life. Their experiences in the Marine Corps and the healing potential of plant medicine are also highlighted, emphasizing the significance of community and connection in the pursuit of self-discovery and service.