In this episode of MindBody Matters, host and Psychotherapist Greg Rennie speaks with author and blogger Brian Sachetta about his profound ayahuasca experience and the lessons it offered in healing, identity, and self-discovery. Brian opens up about confronting his past struggles with anxiety and depression, the emotional depth of the ceremony, and how integration and vulnerability became key to his ongoing growth. Together, they explore how psychedelics like ayahuasca can illuminate the path toward authentic mental wellness and spiritual awakening.