Is burnout actually a "work problem"? Dr. Miguel Damas argues that the World Health Organization’s definition is not only narrow - it’s scientifically flawed.
In this episode, we dismantle the myth that burnout is purely a mental health issue or an "occupational phenomenon."
Using the "Cell Phone Battery" analogy, Dr. Miguel explains why burnout is a total-body metabolic depletion that strikes the most ambitious among us. If you’re a high-performer waking up sluggish or losing your mental edge, this episode is your roadmap to recovery.
What you’ll learn:
