Description

In this episode of Simply Happy Conversations, Narelle discusses organising challenges for ADHDer and strategies that can help. 

Episode Highlights:

•  Why organising can feel hard with ADHD (working memory, decision fatigue, task initiation, time blindness)
•  Simple, brain-friendly systems that save spoons and reduce overwhelm
•  Practical home routines for the kitchen and laundry
•  Motivation tools: body doubling and gamification
•  Mindset shifts to work with your brain, not against it

Listen to the full episode now and start using the strategy that actually works for ADHD brains

Connect with Narelle:

• Website:simplyhappy.com.au

Follow us on social media for more tips and updates: 

• instagram.com/simplyhappyorganisation
• facebook.com/simplyhappyorganisation

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