Still Rolling: Vitor Oliviera - World Champion Competitor and Coach - (Still Rolling Jiu Jitsu) Podcast Details

Description

In this episode, Matthew Montgomery interviews Professor Vito Oliveira, a four-time IBJJF Masters World Champion and respected Brazilian Jiu-Jitsu instructor. Vitor shares his journey from starting Jiu-Jitsu at a young age to becoming a black belt and a successful coach. He discusses the importance of mental preparation for competition, the balance between coaching and competing, and the life lessons learned through Jiu-Jitsu. Vitor also addresses the ongoing debate between self-defense and sport Jiu-Jitsu, emphasizing the commonalities between the two. Throughout the conversation, he highlights the significance of patience, support from family, and the challenges faced by students in their Jiu-Jitsu journey.

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Ronin training center
1012 w 3rd Ave
Columbus Ohio 43212

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takeaways

Vitor started Jiu-Jitsu at eight years old due to bullying.
Parents should let their kids enjoy training without pressure.
Mental resilience is key in overcoming defeats in competition.
Every match should be treated as a final match.
Self-defense and sport Jiu-Jitsu share fundamental techniques.
Patience is crucial for success in Jiu-Jitsu.
Teaching kids requires a different approach than adults.
Returning to Jiu-Jitsu after a break should be gradual.
Life lessons from Jiu-Jitsu include respect and discipline.
Community support is vital for personal growth.

Brazilian Jiu-Jitsu, Vitor Oliveira, competition, coaching, self-defense, sport Jiu-Jitsu, life lessons, promotions, training, mental preparation