If you are looking to elevate your training to the next level, reach out to us at https://forms.gle/5e5QWaNuDyVTkMa87 for access to our exclusive 1 on 1 Health Transformation Program and start reaching your fitness goals today!
All our links: https://dot.cards/bluechipathleticclub
Episode 53 here.... where I chat with fellow lacrosse coach Maggie about all things lacrosse and nutrition! Check out all her pages here:
IG: @maggieschneidereith
TikTok: @maggieschneidereith
If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness!
We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!