Let's chat Intermittent Fasting! What is it, is it right for you, and what I do to optimize my day and health with a variant of intermittent fasting to work with my schedule.
I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these webinars as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!
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