Listen

Description

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at

⁠https://bluechipathleticclub.com/program-application

For all the supplements we trust at 1stPhorm:

https://1stphorm.com/66bf90e5bed64

Episode 77 is part of our new short podcast episodes called Overtime. Where we give a quick hitter episode to help motivate you throughout the week. This one is all about delaying gratification. Check it out!

If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness!

We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!