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In this episode, I share an update on my 75 Hard challenge, the surprising benefits of being off social media, and the launch of a new partnership with LogTen, the digital logbook company for pilots.
You’ll learn:
Why social media detox has improved focus and productivity
How community engagement beats online distraction
The role of discipline in both health and aviation
How Blue Chip is partnering with LogTen to support pilot wellness
👉 Watch the full episode now.
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We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!
