How do we respond to our expectations of ourselves and others' expectations of us?
In this conversation, Kim and Pancho explore the concept of the Four Tendencies, a personality framework developed by Gretchen Rubin that categorizes individuals based on their relationship to expectations. They discuss the implications of each tendency—Upholders, Questioners, Obligers, and Rebels—highlighting their strengths and weaknesses.
The conversation also explores how these tendencies relate to identity, self-awareness, and personal development, emphasizing the importance of understanding oneself and others in various contexts, including coaching and relationships.