This candid conversation covers the highs and lows of life after bariatric surgery. We talk about stalls, wins, and building sustainable habits.
Adjusting post-op lifestyle
Coping with stalls and plateaus
Healthy eating habits
Creating realistic exercise routines
Staying committed
Join the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.
