Trendy cleanses like the watermelon detox promise quick results, but they can sabotage long-term success after bariatric surgery. We explore the harm of diet culture and why sustainable habits matter more than perfection. Learn how to replace shame with realistic, healthy changes.
Risks of post-op detox diets
Why diet culture is damaging for bariatric patients
Sustainable post-op eating strategies
Breaking the cycle of crash diets
Mindset shifts for lasting results
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