What happens when the weight starts coming off, but the mental and emotional layers feel heavier than ever? In this episode of Bariatric Paths, we sit down with the Bariatric Besties for a real, honest conversation about life after bariatric surgery and why support matters more than people admit.
These three friends are all at different stages of their bariatric weight loss journey. One is newly post-op, one is mid-journey, and one is navigating long-term life after surgery. Together, they unpack the “easy way out” myth, body image struggles, comparison, regain fears, and the power of friendship when weight loss gets tough.
In this episode, you’ll hear real talk about life after bariatric surgery, post-op bariatric mindset shifts, body image after weight loss surgery, and how a bariatric support community can change everything. If you have ever questioned your progress, compared your journey to someone else’s, or felt alone after surgery, this conversation will meet you right where you are.
What you’ll learn in this episode:
You’ll learn why bariatric surgery is rarely the first choice and almost always the last. You’ll hear how friendship helps reduce comparison and shame after weight loss surgery. You’ll understand why body image does not automatically catch up with physical weight loss. You’ll learn how support systems impact long-term bariatric success and how to navigate mixed emotions during post-op life.
Timestamps
00:01 Welcome and meet the Bariatric Besties
01:36 Where each guest is in their bariatric journey
03:16 The real gut-punch moments after surgery
05:45 “I wasn’t lazy. I was just big.”
07:01 Trying on jeans and finally seeing progress
08:32 Leaving the plus-size section mentally and emotionally
10:59 Comparing journeys without competition
13:10 Why bariatric surgery is not the easy way out
14:50 Almost backing out before surgery
16:32 Health benefits beyond weight loss
17:45 Being afraid to be seen before and after surgery
20:01 Finding yourself again after weight loss
21:19 Why bariatric surgery is layered and not just physical
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Connect with the Bariatric Besties:
Follow them on TikTok for real-life post-op moments, friendship, and laughs:
https://www.tiktok.com/@bariatric.besties
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