Many patients find maintaining weight loss harder than losing it. We explore fear of regain, food anxiety, and staying motivated long-term. This is the real talk every post-op needs to hear.
Coping with maintenance anxiety
Managing food triggers
Staying consistent post-op
Finding motivation when it fades
Building support systems
Join the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.
