Habits aren’t taught, they’re caught.
And at the end of they, our actions and embodied example are our true legacy as men and fathers.
The ways we think, the thins we say, and the things we do are what our kids will carry forward, act out, and pass on to their own kids and future generations.
In this chat with Nick Krantz (@neurofitnick), we explore the profound impact of fatherhood — witnessed firsthand by Nick during his time working in the juvenile jail system.
We delve into the immense power of example to our kids, and the simple yet often overlooked practices that can enable you to show up at 110% for yourself and your family.
We even touch on topics like TRT and self-care selfishness.
Enjoy this episode.
(00:01:47) Impact of Fatherhood on Children's Success
(00:01:47) Significance of Engaged Father Figures in Childhood
(00:01:47) Breaking Negative Behavior Cycles Through Parenting
(00:04:12) "Morning Routine for Family Bonding"
(00:12:37) Overcoming Health Challenges for Fatherhood Success
(00:14:22) Navigating Health Challenges While Parenting
(00:24:32) Modeling Emotional Regulation in Parenting
(00:28:09) Enhancing Well-being Through Daily Walking
(00:46:55) Empowering Individuals to Discover Inner Healing Abilities
(00:49:36) "Empowering Fathers to Become Impactful Leaders"
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