Epictetus said, “First say to yourself what you would be; and then do what you have to do.”
In this episode of The S.O.B.E.R. Method Podcast, Massimo Rigotti covers Steps 3 and 4: Behavior and Execute.
You’ll redesign your automatic responses with Behavior Chain Analysis, install a new judgment and action, and test it in the real world through the 7-Day High-Performance Execute Challenge.
Built on Dr. W. Edwards Deming’s continuous improvement cycle, this episode shows you how to turn raw insight into unstoppable action — and treat every result as data for faster optimization.
No motivation fluff. Just precise, repeatable steps that build real confidence and lasting sobriety.
Key Topics:
Next Episode: Step Five: Restore — seeking genuine forgiveness and closing the loop.
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Drop the phone. Pick up the pen. Execute who you said you would be. Your future is S.O.B.E.R.™
