Interview with Janet Howard:
Janet's journey highlights themes of transformation, healing, and self-discovery. She shared her personal story of leaving a 35-year career, after the end of 25 year marriage (30 years together), navigating life changes, and finding profound meaning in an Ironwood Tree in Hawaii—a symbol from a dream that guided her through a process of letting go and renewal. Her 5-day vision quest and interactions with the tree reflected the hard but necessary work of personal growth. Through Kundalini Yoga, Janet found tools to confront her fears, heal from trauma, and embrace her sensitivity as a gift. She emphasized the importance of practices like chanting, writing, and self-reflection in acknowledging and accepting emotions. Her insights explored the complexity of feelings and the significance of facing life challenges as opportunities for growth. Janet also shared how she built a healing sanctuary, Rose Hip 26, where she helps others in their journeys. She and Jennifer discussed storytelling's transformative power, the value of community, and the importance of honoring one's healing process. The conversation inspired ideas for future retreats to support light workers in their mission to heal humanity.
Connect with Janet:
Rosehip26.com for earth-love and healingAn Air bnb, energy medicine, and kundalini yoga offering
Read, Write & Release Workshop
Learn about my memoir - Field Notes on Letting Go
