Episode Description:In this episode, Krista shares the ancient and global history of frame drumming—one of humanity’s oldest instruments. Spanning cultures from Mesopotamia and Egypt to Scandinavia and the Mediterranean, this conversation explores the drum as a sacred tool for ritual, healing, childbirth, and transformation. Krista also speaks to the suppression and modern revival of drumming traditions, especially those connected to women, and reflects on the primal rhythm of the drum as a universal language that connects us across time and culture.
In This Episode, We Explore:
The ancient origins of frame drumming across civilizations
How drumming traditions were nearly erased—and are now being reclaimed
The drum’s connection to the heartbeat, nature, and pre-verbal communication
Sacred uses of the frame drum in ritual, ceremony, and rites of passage
Women’s historical and spiritual relationship with drumming
Krista’s personal journey with the drum and its role in transformation
Key Takeaway:The frame drum is more than an instrument—it is a living archive of human rhythm, memory, and connection.
Connect with Krista Holland & Continue the Conversation:
My website is: www.framedrummingacademy.com
IG account: https://www.instagram.com/kristaholland_
Facebook: https://www.facebook.com/sacreddrumming✨ Follow, subscribe, and share this episode✨ Reflect on how rhythm shows up in your own life
