In this conversation, Rhonda Britten discusses the concept of fear responses and how they manifest as self-sabotaging behaviors. She emphasizes the importance of identifying the core fear that triggers these responses, suggesting that many perceived problems stem from a singular underlying fear.
Takeaways
- These are just symptoms that your fear has been activated.
- I call these fear responses and most people call them problems.
- You wouldn't do any of these things if fear wasn't activated.
- You don't get overwhelmed without a fear.
- You don't judge without a fear.
- You don't get bitter without a fear.
- You don't procrastinate without a fear.
- I help people identify what I call the core trigger.
- There's only one fear driving all of this behavior.
- Understanding fear can lead to personal growth.
Connect with Rhonda Britten:
https://app.box.com/s/srqayb3vwmeyo0fvzeq5m5nkzq08b93
