S A U N A I E Presents Self-Confidence Tips
Q u o t e s: If you change your daily routine, & stay consistent you can change your entire life.
2nd: Some people love how convenient you are more than who you actually are. Stop being available to them 24/7.
S e g m e n t s: important Confident Tips
1. Everyone is Human
- Remember that the people you think are "cool" are actually no different than you.
- Everyone has their own problems insecurities & doubts.
- Stop thinking they're better than you.
2. Take Risks
- I know it's Scary, but you need to take Risks.
- If your dream looks too risky & scary, break it down into smaller parts.
- Then it won't be as intimidating to pursue.
- No Risk No Reward
3. Allow yourself to make mistakes.
- As Cheesy as it sounds, "Rome was not built in a day"
- You're allowed to make mistakes.
- This is how we Learn & Grow as Humans.
4. Put yourself in Uncomfortable Situations
- This is the best way to overcome shyness.
- Join a club, go to events & put yourself out there.
- These uncomfortable situations will soon become comfortable, & then you will become a confident person.
5. Believe in Yourself.
- Even if you don't believe in yourself, you can trick your brain into Believing.
- Say "I am a confident person" 10 times before going to bed every night.
- It will be programmed into your subconscious & trick yourself into becoming confident.
6. Get in Shape & Dress Well
- The easiest way to become confident is to look good.
- If you don't like your appearance, you'll shy away from Social Settings.
- If you like your appearance you'll be Proud & Confident in Public Settings.
7. Give Yourself Credit.
- Stop being so hard on yourself.
- Remember all the good things you've done.
- Remember how far you've come.
- You're doing Great, Just remind yourself of it more often.
8. Less Planning, More Action
- Too much Planning can Lead to Overthinking & Anxiety
- Take Action instead.
- Also the more times you do something the more confident you'll get.
h o u s e k e e p i n g
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o u t r o: Everything Ultimately comes down to Trust.
