SAUNAIE Presents The Mood Matrix
Q u o t e s: You Amplify Everything You React to.
2nd: Winning isn't getting ahead of others. It's about getting ahead of yourself.
Segments: Mood Disorders
- A Mood Disorder is a Mental Health condition that primarily affects your EMOTIONAL state.
It’s a disorder in which you experience long periods of EXETREME Happiness, EXTREME sadness or both.
- - Certain MOOD DISORDERS involve other PERSISTENT emotions, such as Anger & Irritability.
- - - It’s normal for your MOOD to Change, depending on the situation.
- - - However, for a Mood Disorder Diagnosis, symptoms must be present for SEVERAL Weeks or Longer.
- - - Mood Disorders can cause changes in your Behavior & can Affect your Ability to Perform Routine Activities, such as Work or School.
- - - - I'm sure you'e heard about the Two of the most common Mood Disorders are Depression & Bipolar disorder.
B R E A K
LETS TALK ABOUT DEPRESSION
- Depression is a common Mental Health condition. Depressive symptoms include FEELING Sad or Hopeless.
- - The condition can also cause Difficulty with Thinking, Memory, Eating & Sleeping.
- - For a person to receive a Diagnosis of Clinical Depression, symptoms must last for at least 2 weeks.
There are several different types of depression, including:
- Postpartum Depression (peripartum depression): This type of Depression occurs during pregnancy or after the end of a pregnancy in women.
- - - Women Experience Hormonal, Physical, Emotional, Financial & Social changes after having a baby.
- - -These changes can cause symptoms of Postpartum Depression.
- Approximately 1 in 10 women will experience Postpartum Depression after giving birth, & some studies reporting 1 in 7 women.
- Postpartum Depression generally lasts 3 to 6 months, however, this varies based on several factors.
- It is estimated that nearly 50% of Mothers with Postpartum Depression aren't diagnosed by a health professional.
- 80% of women with Postpartum Depression will achieve a full recovery.
B R E A K
- - Persistent Depressive Disorder: This is a Chronic Form of Depression that must last for at LEAST 2 Years.
- - Symptoms may Occasionally Lessen in SEVERITY during this time.
- - It’s less severe than major depressive disorder, but it’s ongoing.
- Persistent Depressive Disorder (PDD) is a Mild to Moderate Chronic Depression.
- - It involves a SAD or DARK Mood most of the day for two years or more.
- - PDD is common & can happen to anyone at any age.
- - The most EFFECTIVE treatment combines Medication, Counseling & Healthy Lifestyle Choices.
- - - SYMPTOMS OF PDD - - -
The Main Symptom of PDD is a SAD, LOW or DARK Mood.
Other signs may include:
- Fatigue.
- Feelings of Hopelessness, worthlessness or isolation.
- Lack of Appetite or Overeating.
- Lack of Concentration.
- Limited Energy.
- Low Self-Esteem.
- Trouble at Work or School.
- Trouble Sleeping or Sleeping too much.
Most people with PDD also have an Episode of Major Depression at least once at some point, which is sometimes called “Double Depression.”
- - - - > Seasonal Depression, also called Seasonal Affective Disorder (SAD), is a type of Depression.
- - It’s triggered by the Change of Seasons & Most Commonly begins in Late Fall.
- - - Symptoms include feelings of sadness, lack of energy, loss of interest in usual activities, oversleeping and weight gain.
- - - Treatments include Light Therapy, Talk Therapy & Antidepressants.
subscribe, share. review
o u t r o: Dreams are the Beginning, Hustle is the Middle, & Success is at the End.
