Summary In this episode of the Women Thrive Podcast, Shardae Harding discusses the importance of letting go and trusting God. She shares her personal journey of overcoming rejection and low self-worth, emphasizing the power of surrendering control to God. Shardae highlights the significance of being still, practical steps to release control, and the vital role of community in healing. She also addresses the intersection of therapy and faith, the importance of expression, and stewardship of gifts and talents. The episode concludes with a call to action for listeners to embrace community and support in their journeys. Takeaways Letting go and trusting God is essential for personal growth. Overcoming rejection and low self-worth requires vulnerability. Surrendering control can lead to freedom and confidence. Being still allows us to hear God's voice more clearly. Practical steps can help in releasing control to God. Community is crucial for support and healing. Therapy can complement faith in the healing process. Expressing feelings is important for mental health. Stewardship of our gifts is a responsibility we should take seriously. Letting go of control prevents anxiety and depression. Chapters 00:00 Introduction and Purpose of the Podcast 02:13 Letting Go and Trusting God 07:00 Surrendering Control to God 13:06 The Importance of Being Still 16:36 Practical Steps to Release Control 21:29 The Role of Community in Healing 27:56 Stewardship and Purpose 31:45 Final Thoughts and Call to Action
