Summary In this conversation, Shardae Harding shares her personal journey of healing and growth following her divorce. She emphasizes the importance of taming one's tongue, taking emotions to God, and the challenges of emotional withdrawal. Shardae discusses the significance of communication in relationships and the need to surrender to God while navigating new romantic interests. Her insights reflect a blend of faith, personal experience, and the psychological aspects of emotional health. Takeaways Learned to tame the tongue after divorce. Taking emotions to God is crucial for healing. Emotional withdrawal can stem from past trauma. Communication is essential in relationships. Not everything you feel should be expressed immediately. Surrendering to God takes time and effort. The heart and mind can conflict in relationships. Therapy should include a spiritual aspect. It's important to seek God's guidance in dating. Community support is vital for emotional health. Chapters 00:00 Lessons from Divorce and Taming the Tongue 04:52 Emotional Withdrawal and Communication in Relationships 09:16 Surrendering to God and Navigating New Relationships
