In this Simply Happy Conversation guest episode, I talk with Charlotte, from the Happiest Stigma Co. She’s the author of 2 children's books, a life coach and a podcast host.
In this episode:
-Inspiration behind writing her children’s book.
-Ways to help break the stigma around mental health.
-Ways to prioritise mental health.
-Sleep ritual ideas.
Links:
Want to connect with Charlotte & listen to her podcast
https://www.thehappieststigmaco.com/
Follow Charlotte on social media
http://www.instagram.com/thehappieststigmaco
http://www.instagram.com/thehappieststigmapodcast
Watch our conversation https://youtu.be/xU3EEW5ArYg
Share your thoughts over on social media Instagram | Facebook
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