In this guest episode, I talk with Susie, from Lilo Wellness an ADHD coach who’s passionate about inspiring women with ADHD so that they can live a great life.
In this episode:
-Susie shares her own journey from nurse to health coach and now an ADHD coach supporting women to maximise their functioning to live their best life.
-Difficulties of living with ADHD.
-How to manage stress in your life especially with executive functioning difficulties.
-Organisational tips to stay on top of washing.
-Ways to help organise your weekly tasks, calendar events and finances.
Links:
Wanting stress management tips as a parent of kids with additional needs?
https://www.instagram.com/lilowellness/
https://www.facebook.com/lilowellness
Watch our conversation https://youtu.be/gGGNm2mCRcc
Share your thoughts over on social media Instagram | Facebook
https://www.facebook.com/simplyhappycircle
https://www.instagram.com/simplyhappycircle/
See omnystudio.com/listener for privacy information.
