In this guest episode, I talk with Veronica, from The Healthy Homosapien
She’s a health coach who’s a passionate wellbeing advocate who’s in the process of writing a book on how to be truly happy.
In this episode:
-Veronica shares her own journey from a fitness instructor and owning a health business to being a health coach and writing a book on wellbeing that encompasses all areas of wellness.
-She shares tips about writing a book about wellness and how the book will help you.
-Ways to exercise from home or if you’re just starting out.
-How language can help you to stay motivated with exercise.
Links:
Want to connect with Veronica?
http://www.instagram.com/the_healthy_homosapien
http://thehealthyhomosapien.com
Watch our conversation https://youtu.be/3BDBGGKFbpA
Share your thoughts over on social media Instagram | Facebook
https://www.facebook.com/simplyhappycircle
https://www.instagram.com/simplyhappycircle/
Or at https://simplyhappy.com.au/podcast
See omnystudio.com/listener for privacy information.
