In this solo episode, Narelle shares some of her habits that are inspired by yoga.
If you’re wanting to incorporate yoga into your life then this episode will give some ideas.
In this solo episode:
-The 8 limbs of yoga and how they can guide you in life
-What yamas & niyamas are
-How 5 yamas influence my life
-How I incorporate the 5 niyamas into my life
Links:
Share your thoughts on social media Instagram | Facebook
Or at simplyhappy.com.au/podcast/
See omnystudio.com/listener for privacy information.
