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Buckle up, Podsters! We've got a hard pill for you to swallow today but don't worry, we're coming at you with humor and kindness as we talk about tolerations - and how what you are tolerating could be impacting your life.

Even the tiniest annoyances can drain your energy and these tolerations can be those sneaky little things you deal with every day that have a massive effect on your well-being. The wet towel on the floor, the way someone important to you continues to put something off, or maybe it’s repeatedly pronouncing your name wrong. We're talking about everything from that pile of jackets cluttering up your favorite chair to those stubborn pounds you've been carrying around for years.

Think of it this way: tolerations are like grains of sand. A tiny grain becomes a pebble, which grows into a boulder. It's all about the ebbs and flows of what you can and are willing to tolerate. Take it from us, a pound gained here and there, letting things slide in your relationships, the friend who is passive-aggressive about your success… As they happen, they may not seem like a big deal - but they add up, and eventually…BOOM!

It's time to deal with those small irritations and tolerations before they turn into huge, life-sucking boulders. Think about what you're tolerating and what might happen if you continue to let these things slide.

Send us your feedback, topics you'd like us to cover, and of course, rave reviews of how the podcast is going. Here's how to reach us:

⁠http://www.nancymedoff.com⁠⁠

⁠⁠http://www.thatsaspade.com⁠

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