In this episode of A More Perfect Podcast, we talk with author Kate Hill about her new book The Art of After: How to Turn Your Grief into Art. She shares how losing her father at 13 shaped her creative life, why grief needs movement, and how art can help us transform pain into meaning. We also get real about emotional blocks, trauma, resilience, and what it means to stay grounded when the world feels heavy.Kate walks us through the idea of grief as energy and how creativity can help us move through anger, sadness, loss, and even political anxiety. We also talk about journaling, music, ritual, mysticism, and giving yourself permission to feel and create without judgment.Whether you are processing loss, struggling with uncertainty, or just want a deeper way to create from your lived experiences, this conversation will hit home.📖 Kate's book: https://itskatehill.gumroad.com/l/theartofafter
