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16. here’s what makes the difference

How often do you come across some juicy nugget of information and just hang on to it, telling friends perhaps, but not actually adding that trending wonder ingredient to your smoothie, not ever trying out that new Insta-reels feature, or not quite getting around to building that habit of doing 20 squats while the kettle boils? 👋

Take a listen, drop a comment if it resonates.

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