What do you do when self-doubt kicks in? In some ways it’s inevitable. But then again, it doesn’t have to be that way. When we focus on what we fear, our fears manifest themselves. When we focus on making feeling good the priority, which helps us reach our goals, we tend to be much more successful. It’s not that there aren’t forks in the road or detours — it’s how we perceive and respond to these that determines whether we start to give up and give in to whatever fears we’re having or use them as a “sign” that says, “whoa, stop! You’re heading in the wrong direction.”
Join me for a conversation with Holly Johnson, marathoner and author of How to Make Feeling Good a Priority.