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As our introduction articulates, with Delilah, timing, settings and intention are important to her in all aspects of her life.

And so as this lands in your inbox, between the Christmas celebrations and before the end of 2025, we take a moment to talk to Delilah Sullivan about how she experiences the world and why she is now offering more of herself to be seen and heard in 2026.

Delilah is a spirited writer, energy channel and teacher. She’s published 3 books, ‘The Teachings of Mr P’, ‘A Metaphysical Conversation with Rudyard Kipling: On Writing, the Afterlife and the Spirited Human’ and now her new ‘The Realms Awaken: Metaphysical Obersvations - Book One’, which has been a culmination of over 10 years of writing and lived wisdom, and is now on sale online at Amazon (Paperback & eBook) below.

Our conversation gently moves through themes of spiritual awakening, healing, presence, creativity, guidance, and what it means to live consciously in a complex world. Delilah shares candidly about her personal transformation, the role of illness in awakening, her experience of channeling, and how we can all access deeper wisdom within ourselves.

“When we let it go, it comes back as an embodied part of who we are.”

It’s a deeply reflective episode, which delves into soul evolution, co-creation, choice, and the idea that simply being kind, present, and embodied may be the most powerful contribution we can make. We unpick how less effort and more allowing often leads to deeper truth, how awakening is personal, embodied, and ongoing and healing happens when we are ready to receive the message.

Andrew and I have loved listening back to Delilah’s words and wisdom, and feel that this is a perfect episode to bring us all into 2026, as we were left feeling the essence of love and presence as the transformative forces they are for us and humanity.

Please share with your fellow humans as your own act of kindness and love.



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