In this episode I sit down with 15 time Rank 1 mage Josh 'Xaryu' Lujan to discuss how he's making gaming a healthier place. Everything from gratitude to life balance, getting started and taking baby steps towards a healthier lifestyle.
Xaryu talks about the advantage of thinking in decades instead of days and how to fall in love with your passion and purpose. Learn about how to do your dailies of "Get outside, Move, Hydrate, Eat, Sleep and Connect."
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