It's 2020. The new year is upon us. I've been looking up words and their definitions (goals, ambitions, intentions, aspirations, hopes, dreams, desires). I've come to the conclusion that I need to change my behaviors and I need to start small.
I've read that it takes atleast 66 days to change an unwanted behavior/habit or form a positive one. I accepted the challenge and hope you will join me through the next 66 days.
Listen in to the The View From Laura's Window and share your thoughts and ideas.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lauraconrad.substack.com