On this episode I chatted with Holistic coach Megan Holt.
We chatted about all sorts of cool things. We chatted basil and garlic, to gut health, how our minds are important in their roles but what about letting our other important centers make the calls they are designed to, such as the heart, gut, and lungs.
We even chatted about cicadas (locusts), how noisy they are, and apparently (new to me) they can be quite tasty.
I learned quite a bit, and also found myself reconnecting to things that I knew yet sometimes we forget when we spin around this crazy wheel called life. This was such a fun ride, and I’m sure you’ll enjoy it as well!
Find Megan:
https://www.instagram.com/meg.holistic.coach/
And the link to the poem I read at the end: The Anatomy of Peace (formerly titled "How to Live With My Body") by John Roedel
https://www.johnroedel.com/post/how-to-live-with-my-body
To find more of my content (writing and podcasts) please visit https://misfitsandwanderers.substack.com/
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The purpose of this episode is simply to inform and offer ideas and possibilities for further exploration. Nothing said is to be taken as medical or any other advice without consulting with your service providers. The host, guests, anyone associated with creating this content or any of the hosting platforms do not acknowledge responsibility for any contrary actions taken by any listener.
Created using Audacity and Wondershare Filmora
Music used under license granted through Wondershare:
Whistling All the Way Down by Feet on Wood
The Rhythm of Memories by Earth
