Using Valentine's Day as a backdrop, the focus is on self love. The overall premise is that we are all like water pitchers (or lemonade, whatever) and we need to keep our pitchers full or else we can't pour for others. Reading an old piece on Valentine's Day, then submissions received from social media about what self-love means to different folks. The beauty is that there is no one answer.
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The purpose of this episode is simply to inform and offer ideas and possibilities for further exploration. Nothing said is to be taken as medical or any other advice without consulting with your service providers. The host, guests, anyone associated with creating this content or any of the hosting platforms do not acknowledge responsibility for any contrary actions taken by any listener.
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