When David found himself unable to call his life good, he set out to make it better. This episode is partly a retelling of his journey in terms of emotions, practices, and insights, as well as a discussion involving depression, anxiety, wellbeing, making inner peace, and more.
Follow David:
Twitter: twitter.com/DRMacIver
Substack: Overthinking Everything
Notebook: notebook.drmaciver.com
