Workouts are all about getting fit or fast or just getting rid of some stress from the day. Then why do so many people spend their workout time glued to a phone screen?
It seems counter-productive to me and Carousel Boxing founder Norris Panton. He's just wrapped up the Nano Grit challenge to gain traction for Carousel's audio-driven training sessions.
Sound like it could get you moving? Tune in to today's show and learn all about it.
Then head over to carouselboxing.com and join the waitlist.
PS: It's going to go way beyond boxing!
