Description

In this episode, Jenn chats with Alisa Saric, founder and owner of Drehmoment. We discuss:

* How Alisa began her movement journey

* What aspects of her practice impact her off the pole

* Why breath is an integral part of her practice and how it can be applied to anyone

* How a movement practice is a piece of mindfulness

Learn more about Alisa at: https://drehmomentpole.de/en/

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