In this episode, Jenn talks to pole dance teacher Marlo Fisken about inversions, teaching, and why the fundamentals matter.
In this episode you will learn:
* Why slowing down and sensing what’s happening can be beneficial for learning
* How approaching movement through play can help you achieve your goals, regardless of age
* Why focusing an element of your practice (in this case, the invert) can teach you about body awareness, give you options, and enhance your practice
* How approaching each rep with presence can enhance your focus
Marlo Fisken is the creator or Invert Ready, a unique approach to teaching inversions that has helped hundreds of people learn how to comfortable go upside down on the pole. More information about Marlo can be found at https://flowmovement.net.
