Something is shifting. Quietly, deeply, and with a rhythm I can finally hear.
In this new episode of A Free Spirit Life, I’m opening up about the evolution I’ve been moving through — a tender but powerful journey from over-efforting to trust, from hustle to harmony.
For years, I’ve taught, coached, healed, created. But something recently cracked open. In the stillness of a Colorado summer reset — under the ponderosa pines and wide mountain sky — I began to feel a deeper alignment with my own rhythm. And with that, a clear message:
Let it come. Let it unfold. Let it be easier.
This episode weaves my story — the threads of yoga, voice, nature, healing, and soul work — into a new song. A quieter, deeper one. I share how I’m stepping into a new season of my work, my creativity, and my offerings… and how, maybe, you are too.
🎧 Listen now and breathe with me.
To learn more about my new Frequency Tuning Sessions, visit here. To purchase a soul deck with my new pay-what-you-want-gift, visit here.
Thanks for listening and thanks for being you!
With rhythm and love,
Shannon
A Free Spirit Life | ShannonKinneyDuh.com @afreespiritlife
