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Ever almost not done something—then realized you’d regret it forever?

That was me in Tennessee, debating whether to ride a mechanical bull as our Uber got closer. My friend looked me in the eye and said:

“CORE MEMORY.”

It got me thinking—how do we actually make memories? And why do some moments stick forever while others fade (or even change)?

In this episode:🎬 Why “flashbulb memories” aren’t as accurate as we think🔁 How remembering actually rewrites memories🧠 Social media’s impact on what we remember💡 Why making more memories beats chasing one big one

What’s a small moment that became a core memory for you? Tell me!

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