“Adulting like a revolutionary is taking a self-loving, logical look at where you are fighting the battles that are unwinnable vs looking at where you might be ignoring the battles that you can win.”
Serving eight years as a psychotherapist, who now calls herself a Soul Medic, Rachel Alexandria is helping people “adult like a revolutionary” by helping them explore the rituals that are missing from their transition into adulthood.
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Timestamps:
[6:00] Rachel's background
[7:54] Even adults need support in growth
[15:37] What is "Adulting like a Revolutionary?"
[22:49] The process in living with intentionality
[28:55] The importance of rituals
[32:44] How do you become an adult, separate from your family?
[39:23] Living on purpose vs flowing through necessary phases
[42:49] Learning about your own emotions makes you resilient to change
[45:32] 5 Core Emotions
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Resources:
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