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Memoir Meditation #9: Writing with CareRuntime: ~5 minutes

In this short meditation, memoir coach Michael Williams invites you to approach your writing with gentleness and self-compassion — especially when telling difficult stories. Whether you’re revisiting moments of hurt or exploring tender truths, this reflection will help you stay grounded and cared for during the writing process.

Reflective Prompt:Write about a time when you cared for someone — or when someone cared for you — during a time of need. What did that care look like? How did it feel?

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