Everyone falls into the trap of knowing – thinking that the more you know about something, the more likely you are to have the ability to do it, but without actually doing it. Without doing, competence and confidence become illusions, never having any real world outcome.
In this Solutions Manual Short, we give real examples of this – from flying planes and surgeries, to public speaking and exercising – and how to get your brain out of this loop!
Links:
Quick (ish) Tips Series (19/30): The Trap of Knowing
Life doesn’t come with a solutions manual – so we made one! The Solutions Manual Podcast is where we talk about the challenges and solutions to a healthy mind, body, relationships, and career. Featuring super guests with personal stories, the science behind human behaviour change and transformation, and everyday tips for living fully.
Solutions Makers is a bespoke coaching consultancy, offering personalised solutions for physical and mental performance and wellbeing. To learn more and explore your future, get in touch with us here or at solutionsmakers.com.
