Surprise! I was planning on sharing this episode on Sunday, 4/23/23 but I just can’t wait! Let’s get into it! Hope you enjoy it! Please let me know what you think. ❤️
SHOW NOTES LINKS: https://joddie.substack.com/p/fit-over-50#details
You’ve probably heard me gush over fitness instructors Millionaire Hoy, KaisaFit, AllBlancTV, and Sarah Beth Yoga. They are ALL under the age of 40. So in this episode, I’m chatting about and highlighting Fitness Instructors/YouTubers/Influencers in their 40s, 50s, and beyond.
All of the women featured below are kicking butt and taking names! They inspire me to be and stay fit at any age. I hope they do the same for you. ❤️💪🏾
Who did I miss? Please let me know who you think I should add to this list!
MENTIONED/RESOURCES:
* A Simple Life Expectancy Test | BBC One (getting up from the floor with no hands)
* Stand Up From Sitting Without Using Your Hands | Naomi
* 빅씨스 Big Sis Workout (Music Only Channel ➡️ BIG SIS Workout)
* Mellissa Neill
* Wendy Ida
* Joan MacDonald
* Stephanie Keto Person
* Fabulous 50s
* Ernestine Shepherd
* Ageless Fitness Lifestyle
* Dominque Sachse
* Kukuwa Fitness
* Ji Young Dorner | Late 40’s Diaries (Lifestyle, recipes, fashion, travel, etc)
* Get Film Fit with Halle Berry Series
Related on SnackySays
Interviewing MY MOM: Mrs. Norma Taylor - Fitness through the Decades
THANKS FOR LISTENING ❤️✨
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