On this episode of SnackySays featuring Joddie Taylor, join me on my morning walk as I discuss the concept of "Treat Yo’ Self Day"!
Inspired by the show Parks and Recreation, I define "Treat Yo’ Self Day" as a day to indulge in something you want but do not necessarily need. When I saw the characters Tom & Donna describing Treat Yo’ Self Day, I was like, yes! I will do this…so many years went by, and I never did until…
This year, I FINALLY started an annual Treat Yo’ Self Day tradition with my fam bam (family).
I also encourage YOU to take a day to treat yourself every year! (On a day that's not a birthday, holiday, bank holiday, etc.) I also share how my family and I celebrated our inaugural "Treat Yo’ Self Day."
The “rules” are simple.
* Pick a date
* Prep! Make reservations, place orders, book tickets, etc
* ENJOY your day
* Repeat on the same day next year!
For me, it’s not about how much you spend (though feel free to spend BIG) but about normalizing taking a day to TREAT YO’ SELF!
RESOURCES MENTIONED:
* FitBit Leather Double Wrap Band
* Nongshim SOON Veggie Ramen (Vegan)
* Nutritional Yeast (by the way, really tasty on popcorn!)
* Treat Yo’ Self Through the Years | Parks & Recreation
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